• 40 Years Old (Young LoL)

    40 years old Instead of fixating, I believe more in the concept of rethinking. I think that the human brain works on the principle of neuroplasticity. We constantly change and can adapt to anything, anywhere, anytime. The choice is in our hands. Do we want to or not? That’s why I smile when friends say…

  • It Is What It Is

    It is what it is “I don’t think people need therapy or seeing a psychologist or trauma to thrive. I’ve always thought that It is what it is. Everything that happened in the past is the thread that makes us who we are now…” That’s what my husband Poe said. I replied with a smile.…

  • Mount Buller: Lesson Learned!

    Mount Buller: Lesson Learned! Ever since my best friend Niar told me that there is a snow mountain in Melbourne, I was really curious. I did some research and found out that the snow in Australia is not as cold as the snow in Europe during winter. This made me even more curious. The fear…

  • How I Overcome Burnout (and learn to be slower)

    Burn out. It seems like it has been a long time since I last felt it. Because in the past 5 years, I’ve become more capable of understanding myself. Know exactly when my body needs rest, when I still have energy, when it’s time to socialize, and when it’s time to enjoy my own company.…

  • My Emotion Journey: Romantic Relationship

    My Emotion Journey: Romantic Relationship Perjuangan saya untuk terus bisa memahami diri sendiri, dan beragam jenis perasaan yang seharusnya saya rasakan, sudah berlangsung lebih dari 10 tahun. Masih terus on-going, dan masih terus terapi. Maka masih terus menemukan sesuatu untuk diproses, sesuatu yang selama ini enggak pernah saya lakukan, karena saya memilih untuk menghindari segala…

  • ENGGAK BISA!

    Wow sudah satu tahun lebih tidak menulis di sini. Apakah masih ada yang membaca blog? Eh tapi ya saya menulis disini karena saya sangat suka menulis, apalagi menulis panjang. Meski hari gini profil pembaca lebih banyak yang mengalami kesulitan menikmati tulisan panjang, tapi enggak apa. Saya senang menulis, maka saya menulis. Itu aja kok. Kalau…

  • Menjadi manusia lewat Pendidikan berbasis koneksi

    Kalo diminta menggambarkan diri sendiri dalam 1 kata? Yasmina itu adalah: manusia. Kalo disuruh ngecap diri dgn diagnosis ala2, keknya ya itu aja; MANUSIA. Ciri-ciri ADHD ada di gua; kepala cepet bgt muter terus ga pernah berhenti dan lompat-lompat penuh ide gak keruan jelimet, badan gak bisa diem, tangan ga bisa diem, masalah sensori jelas…